Hailey Benner 15:00 row
3,568
Meters
15:00.0
Time
2:06.1
Pace
225
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
August 21, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,568 | 2:06.1 | 174 | 900 | 25 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 24 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 26 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 26 |
| 12:00.0 | 722 | 2:04.6 | 181 | 921 | 26 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1002 | 27 |