Hailey Benner 15:00 row
3,603
Meters
15:00.0
Time
2:04.8
Pace
229
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
August 25, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,603 | 2:04.8 | 180 | 918 | 25 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 26 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 25 |
| 9:00.0 | 711 | 2:06.5 | 173 | 893 | 26 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 26 |
| 15:00.0 | 761 | 1:58.2 | 212 | 1028 | 27 |