Hailey Benner 15:00 row
3,548
Meters
15:00.0
Time
2:06.8
Pace
227
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
August 27, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,548 | 2:06.8 | 172 | 890 | 25 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 26 |
| 6:00.0 | 690 | 2:10.4 | 158 | 842 | 24 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 23 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 26 |
| 15:00.0 | 751 | 1:59.8 | 203 | 999 | 26 |