Hailey Benner 15:00 row
3,561
Meters
15:00.0
Time
2:06.3
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
September 02, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,561 | 2:06.3 | 173 | 896 | 26 |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 26 |
| 6:00.0 | 701 | 2:08.3 | 165 | 869 | 26 |
| 9:00.0 | 713 | 2:06.2 | 174 | 898 | 26 |
| 12:00.0 | 720 | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 723 | 2:04.4 | 181 | 924 | 26 |