Hailey Benner 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 03, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 25 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 25 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 26 |