Hailey Benner 15:00 row
3,516
Meters
15:00.0
Time
2:07.9
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 04, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,516 | 2:07.9 | 167 | 874 | 217 | 25 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 25 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 25 |
| 9:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 25 |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 25 |
| 15:00.0 | 760 | 1:58.4 | 211 | 1025 | 51 | 26 |