Hailey Benner 15:00 row
3,555
Meters
15:00.0
Time
2:06.5
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 07, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,555 | 2:06.5 | 173 | 893 | 25 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 24 |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 25 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 25 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 25 |
| 15:00.0 | 745 | 2:00.8 | 199 | 983 | 26 |