Hailey Benner 30:00 row
6,814
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
March 03, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 822 | 23 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 23 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 24 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 24 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 24 |