Hailey Benner 30:00 row
6,965
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
March 12, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,965 | 2:09.2 | 162 | 858 | 25 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 25 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 26 |