Hailey Benner 30:00 row
7,033
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
March 19, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,033 | 2:07.9 | 167 | 874 | 25 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 25 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 26 |