Hailey Benner 30:00 row
7,090
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
March 31, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,090 | 2:06.9 | 171 | 888 | 25 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 25 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 26 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 25 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 25 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 26 |