Hailey Benner 30:00 row
7,131
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 02, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,131 | 2:06.2 | 174 | 899 | 25 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 25 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 26 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 25 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 26 |