Hailey Benner 30:00 row
7,021
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
April 05, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,021 | 2:08.1 | 166 | 871 | 25 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 25 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 25 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 25 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 26 |