Hailey Benner 30:00 row
7,133
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
April 08, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,133 | 2:06.1 | 174 | 899 | 26 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 26 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 26 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 26 |