Hailey Benner 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 09, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 26 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 26 |