Hailey Benner 30:00 row
7,029
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 12, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,029 | 2:08.0 | 167 | 873 | 26 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 26 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 26 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 27 |