Hailey Benner 30:00 row
6,962
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
April 14, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,962 | 2:09.2 | 162 | 857 | 26 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 26 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 27 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 26 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 26 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 26 |