Hailey Benner 30:00 row
7,085
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
April 21, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085 | 2:07.0 | 171 | 887 | 25 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 25 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 26 |