Hailey Benner 30:00 row
7,182
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
April 27, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,182 | 2:05.3 | 178 | 912 | 25 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 24 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 25 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 25 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 25 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 26 |