Hailey Benner 30:00 row
7,166
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 29, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,166 | 2:05.5 | 177 | 908 | 26 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 26 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 26 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 27 |