Hailey Benner 30:00 row
7,111
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
April 30, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,111 | 2:06.5 | 173 | 894 | 25 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 25 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 25 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 25 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 26 |