Hailey Benner 30:00 row
7,014
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
May 03, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 25 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 25 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 25 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 26 |