Hailey Benner 30:00 row
6,980
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 05, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,980 | 2:08.9 | 163 | 861 | 24 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 25 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 25 |