Hailey Benner 30:00 row
7,021
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
May 07, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,021 | 2:08.1 | 166 | 871 | 24 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 25 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 25 |