Hailey Benner 30:00 row
7,075
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 10, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,075 | 2:07.2 | 170 | 885 | 25 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 25 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 |