Hailey Benner 30:00 row
7,099
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
May 19, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,099 | 2:06.7 | 172 | 891 | 25 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 26 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 27 |