Hailey Benner 30:00 row
7,107
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
May 28, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107 | 2:06.6 | 172 | 893 | 25 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 26 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 25 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 26 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 26 |