Hailey Benner 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
May 31, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 25 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 24 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 25 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 26 |