Hailey Benner 30:00 row
7,027
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
June 01, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027 | 2:08.0 | 167 | 873 | 25 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 26 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 26 |