Hailey Benner 30:00 row
7,045
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
June 03, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,045 | 2:07.7 | 168 | 877 | 25 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 24 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 26 |