Hailey Benner 30:00 row
7,092
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
June 04, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,092 | 2:06.9 | 171 | 889 | 24 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 24 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 25 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 25 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 25 |