Hailey Benner 30:00 row
7,076
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
June 10, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,076 | 2:07.1 | 170 | 885 | 25 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 25 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 25 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 25 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 25 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 25 |