Hailey Benner 30:00 row
7,064
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
June 14, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,064 | 2:07.4 | 169 | 882 | 24 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 24 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 25 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 25 |