Hailey Benner 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
June 15, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 25 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 25 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 |