Hailey Benner 30:00 row
7,141
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
June 23, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,141 | 2:06.0 | 175 | 901 | 25 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 25 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 26 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 26 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 26 |