Hailey Benner 30:00 row
7,092
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
July 07, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,092 | 2:06.9 | 171 | 889 | 25 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 25 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 25 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 26 |