Hailey Benner 30:00 row
7,061
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
July 09, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061 | 2:07.4 | 169 | 881 | 25 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 25 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 26 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 |