Hailey Benner 30:00 row
7,033
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
July 12, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,033 | 2:07.9 | 167 | 874 | 25 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 24 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 25 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 26 |