Hailey Benner 30:00 row
7,074
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
July 23, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,074 | 2:07.2 | 170 | 884 | 24 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 25 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 26 |