Hailey Benner 30:00 row
7,066
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
July 26, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,066 | 2:07.3 | 169 | 882 | 24 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 24 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 24 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 26 |