Hailey Benner 30:00 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
August 09, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 866 | 25 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 25 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 26 |