Hailey Benner 30:00 row
7,082
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
August 16, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082 | 2:07.0 | 171 | 886 | 25 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 27 |