Hailey Benner 30:00 row
7,051
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
August 19, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051 | 2:07.6 | 168 | 879 | 25 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 26 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 25 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 25 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 26 |