Hailey Benner 30:00 row
7,041
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
August 23, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041 | 2:07.8 | 168 | 876 | 25 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 26 |