Hailey Benner 30:00 row
7,055
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
August 27, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,055 | 2:07.5 | 169 | 880 | 25 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 25 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 26 |