Hailey Benner 30:00 row
7,082
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
September 08, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082 | 2:07.0 | 171 | 886 | 25 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 26 |