Hailey Benner 30:00 row
7,085
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
September 15, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085 | 2:07.0 | 171 | 887 | 26 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 27 |