Hailey Benner 30:00 row
7,087
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
October 27, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,087 | 2:06.9 | 171 | 888 | 25 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 26 |