Hailey Benner 30:00 row
7,074
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
October 29, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,074 | 2:07.2 | 170 | 884 | 25 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 26 |