Hailey Benner 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
November 12, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 25 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 25 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 26 |